Movement Practice: Yoga, Gymnastics, and Dance (DAN2213.01)

Terry Creach

For students interested in “moving-through” or flowing yoga asanas informed by attention to alignment, along with basic gymnastic floor-exercise skills that deal with momentum and more complex coordinated actions. We will warm-up with the stretching/strengthening poses and sequences from yoga and apply the alignment principles to rolls, handstands, and cartwheels in order to build gymnastic dance sequences.

Prerequisites: None.
Credits: 2
M 4:10pm - 6:00pm; Th 4:10pm - 6:00pm
Maximum Enrollment: 20
This course is categorized as 2000, All courses, Dance, Terry Creach, Two Credit, and tagged .