Movement Practice: Basic Gymnastic Floor Exercise (DAN2167.01)

Terry Creach

For those seeking a basic but athletic movement practice. We will warm-up with stretching/strengthening poses from yoga and apply the alignment principles to rolls, handstands, and cartwheels in order to create movement phrases and build gymnastic dance sequences. We will work progressively to develop the strength and body awareness necessary for safe inversions and full-bodied movement.

Prerequisites: None.
Credits: 1
Th 8:10am - 10:00am
Maximum Enrollment: 20
Course Frequency:
This course is categorized as All courses, Dance, One Credit, Updates, 2000, Terry Creach, and tagged .