In this class we will experience the discipline of practicing simplicity.
Together we will cultivate a morning ritual that leads from meditation practice into movement. Commitment, discipline and active participation are essential in this course. Students are expected to do additional reading and practice outside of class.
1st 7 weeks: remote; 2nd 7 weeks: hybrid w/faculty in person
Delivery Method: Hybrid in-person and remote, with faculty in-person
Prerequisites:Permission of instructor.
Course Level: 4000-level
T/F 8:30AM - 10:20AM (Full-term)
Maximum Enrollment: 20
Course Frequency: One time only
Categories: All courses , Hybrid In-Person and Remote , Dance , Updates
Tags: movement practice , somatic studies , improvisation , technique , dance